The EF 365 Team has been built of real people; athletic professionals from a variety of backgrounds and experience within the health and wellness industry.
Our coaches are trained in EF365 culture, expectations, equipment & class workout styles with the sole purpose of guiding members at any fitness level within the same class! Our goal is to provide you with the attention of small group training within a fun energized large group setting.
Rest assured, we are here for our team and our members. Please let us know if there are questions or concerns you want to share. Ask questions and have patience with yourself. We each start somewhere.
Our coaches are trained in EF365 culture, expectations, equipment & class workout styles with the sole purpose of guiding members at any fitness level within the same class! Our goal is to provide you with the attention of small group training within a fun energized large group setting.
Rest assured, we are here for our team and our members. Please let us know if there are questions or concerns you want to share. Ask questions and have patience with yourself. We each start somewhere.
Kamy Herbst-Busch,
Owner/ Operator, Head Coach. ACE GFI Certified YogaFit Lvl 1 Certified LivingFit Kettlebell Lvl 1 Certified Kamy is the founder & co-owner of Evolution Fitness 365. (EF365) She completing her Bachelors of Science in Marketing & Management from Iowa State University, then pursued a full-time position in the corporate world with Hershey Foods. This position gave her the opportunity to travel the Midwest, living in Chicago & eventually moving back to Des Moines, IA. After having her son Kaleb, she joined a new group fitness program in 2010. She quickly found a missing link in her life; “I remember my first push up on my toes; and the moment my coach acknowledged it. That might seem like an insignificant feat to you; but at that moment in my life, it was life changing.” She became a PT Fitness Coach, then General Manager of several locations in the DSM metro; then in July 2014 purchased her first gym with her husband Curtis. Kamy is an ACE certified group fitness instructor, YogaFit certified yoga instructor, LivingFit Kettlebell Certified Expert. She is constantly seeking new ways to move & currently pursuing her Animal Flow Level 1 certification & Advanced Kettlebell certifications. "I was gifted empowerment at time in my life when I most needed it. I have a mission to empower my members through fitness to give them the tools & confidence to reach their lifestyle goals." - Kamy 
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Curtis Busch,
Owner/Operator, Head Coach 10 Years Experience leading large group fitness classes, including: cardio kickboxing, Strength & Endurance classes such as HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing equipment such as: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Mikayla Whitney, Assistant Manager, EF365 Head Coach.
4 Years Experience leading large group fitness classes Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Shannon Coulson, EF365 Coach
Collegiate Softball Player and Dancer. 3 years Iowa Energy Dance Team 6 Year Teaching Large Group Fitness Classes. Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Seth Kouang, EF365 Head Coach, Barbell Coach. B.S. Health & Science 4 Years developing, writing, & instructing small group barbell sessions. 8 Years Experience leading large group fitness classes Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Mason Everman, EF365 Coach. 5 Years Experience leading large group fitness classes Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Sydney Runkel, EF365 Coach 6 Years Teaching Large Group Fitness Classes Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Marissa King, EF365 Coach. 9 Years Barnstormers Dance Team, 6 Years as Captain. 8 Years Experience leading large group fitness classes Including: Cardio kickboxing, Strength & Endurance classes. HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |