The EF 365 Team has been built of real people; athletic professionals from a variety of backgrounds and experience within the health and wellness industry.
Our coaches are trained in EF365 culture, expectations, equipment & class workout styles with the sole purpose of guiding members at any fitness level within the same class! Our goal is to provide you with the attention of small group training within a fun energized large group setting.
Rest assured, we are here for our team and our members. Please let us know if there are questions or concerns you want to share. Ask questions and have patience with yourself. We each start somewhere.
Our coaches are trained in EF365 culture, expectations, equipment & class workout styles with the sole purpose of guiding members at any fitness level within the same class! Our goal is to provide you with the attention of small group training within a fun energized large group setting.
Rest assured, we are here for our team and our members. Please let us know if there are questions or concerns you want to share. Ask questions and have patience with yourself. We each start somewhere.
Kamy Herbst-Busch,
Owner/ Operator, Head Coach. ACE Certified Group Fitness Instructor, YogaFit Certified Yoga Instructor. - 6 years experience designing and writing fitness classes. - 10 Years Experience coaching large group fitness classes, including: Cardio Kickboxing, Strength & Endurance classes such as HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing equipment such as: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! EF365 is my Full-Time passion. As Manager, Owner, and Coach, Coaching is THE most rewarding hat. |
Curtis Busch,
Owner/Operator, Head Coach 8 Years Experience leading large group fitness classes, including: cardio kickboxing, Strength & Endurance classes such as HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing equipment such as: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Mikayla Whitney, Assistant Manager, EF365 Head Coach. 4 Years Experience leading large group fitness classes Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Valerie Harryman, EF 365 Head Coach, Running Club Coach 3 years experience leading large group fitness classes. Including; Cardio Kickboxing, Strength & Endurance Classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained Utilizing equipment such as: TRX Suspension, Kettlebells, Heavy Bags, Plyo Boxes, Battle Ropes, Body Bars, Row Machines, Resistance Bands and More! Val also leads the bonus Running Club that offers custom training plans from a 5k to a full marathon. |
Sebeila Markle, EF365 Coach.
2 Years Experience leading large group fitness classes Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Seth Kouang, EF365 Head Coach, Barbell Coach. B.S. Health & Science 2 Years developing, writing, & instructing small group barbell sessions. 6 Years Experience leading large group fitness classes Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Mason Everman, EF365 Coach.
3 Years Experience leading large group fitness classes Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Christopher Civitate, EF365 Head Coach
4 Years Experience leading large group fitness classes. Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! In 2012 I restarted my fitness journey through group fitness classes. At the time I weighed 223 lbs and had put on more than 55 lbs while struggling to find who I was. When I started, I did not know where my journey would take me. Over the next two years, I lost all of the weight and started instructing. After 4 years of instructing, I am more fit and toned than I have been since high school. My fitness family is a true support system in my life. Every day I wake up looking for better ways to help each student gain the most from their journey. EF 365 is more than a group fitness studio, we are a fit family. |
Shannon Coulson, EF365 Coach
Collegiate Softball Player and Dancer. 3 years Iowa Energy Dance Team 6 Year Teaching Large Group Fitness Classes. Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Stephanie Johnson, EF365 Coach
2 Years Experience leading large group fitness classes Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |
Sydney Runkel, EF365 Coach
4 Years Teaching Large Group Fitness Classes Including: Cardio kickboxing, Strength & Endurance classes ie HIIT, Kettlebell Complexes & Circuit Training. Trained utilizing: TRX Suspension, Kettlebells, Heavy bags, Plyo Boxes, Battle Ropes, Body Bars, Row machines and more! |