Unlimited Class Membership$99/Month: Start for $99 + a
$30 enrollment fee. Includes: - First month membership -Initial Assessment -Fitness Assessment -EF365 Baseline Fundamentals Join Now by Clicking HERE Personal Equipment Needs:
My Zone MZ3 Heart Rate Monitor* [$129.99] Kickboxing Gloves [$34.99] Speed Rope [$19.99] Mini Bands [$4.99] Offered Discounts: Seniors (65+), Police, Military, Health Care & Teacher/Student. |
**Virtual Membership** 👇🏽EF365 Virtual Membership includes access to:
- Subscribe for 5 days a week of written workouts & video on demand! - Evolution Fitness 365 Facebook Accountability Group - Following a similar style of training schedule to Evolution Fitness 365. - Our functional training is designed to lose fat, gain muscle and improve your current fitness. - If you want exciting, fresh written workouts daily to do at home or in your gym this is the option for you!
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E-Book Downloads** CURRENT MEMBER ** 365Strong Challenge Guide
$0.00
Download is for all current in-studio & virtual members. Current Members have no cost to participate in the challenge to win! This is an Introduction to the program giving you details on what equipment you will need, how to take your measurements and snap your before photos and submit them! It does not include the workouts, you will get this sent to you via the JustCoach App The focus of all our programs is two fold. Fitness & Nutrition Accountability! Fitness goals is to improve both your muscular strength & strength endurance. Nutrition goals are to provide you education & tools to make all your hard work pay off in the mirror! There is a deadline to submit your photo's to be in the challenge to win! Our JustCoach App, this is where the homebase action is! You will access the written workout & workout videos here! Each week you will gain access to a new set of workouts, videos & a featured weekly recipe. Special Note: If you would like to participate in the strength fitness assessment for personal tracking purposes or for the brag title of "strongest". You are welcome to email me for an assigned time slot to come into the gym for the strength pieces. Equipment Needs: Kettlebells Slam Ball Super Band (Monster Band) Mini Bands Speed Rope Bench/ Chair Road/Treadmill Ab Mat Live365 6 Week MetCon Program
$110.00
This program was inspired by all of my 365 life lovers. Whether you love running, biking, swimming, hiking, family walks, boating, trips to the farmer's market, Triathlons… Maybe you are the athlete or you are support system behind your athlete; The focus of my #Live365 program is two fold. Fitness & Nutrition Accountability! Fitness goals is to improve both your strength & cardio-respiratory endurance; your Metabolic conditioning. Nutrition goals are to provide you education & tools to make all your hard work pay off in the mirror!
In addition to the Digital Download E-Book you gain access to our personal JustCoach App, this is where the action is! You will access to the full workout video taught by myself with the help of my amazing EF365 Coaches. Each week you will gain access to a new set of 5 workouts and videos all through your app. You can follow along with us or work off the written copies in your instant PDF download! Special Note: Your first & last workout will be the Benchmark. This is a way to track your personal fitness improvements as well as your physical changes. Equipment Needs: Kettlebells Slam Ball Super Band (Monster Band) Mini Bands Speed Rope Road/Treadmill Ab Mat |
Punch Card
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Drop-in & Punch Card: Designed to be an easy way to try us out on your terms. Starts date of purchase, 3 month expiration.
This is a great option if you love a drop in kickboxing or HIIT cardio class. We do recommend that if you drop into a kettlebell class that you familiar russian style kettlebell work or you've meet with one of our coaches 1-1 to cover basic technique. |
10 class pass for $120 = $12 per class
20 class pass for $200 = $10 per class Purchase Now by Clicking HERE |
We Match The Competitions Rates!We will match the Monthly Unlimited Class Membership Option. Current rates are any advertised price within the last 30 days, Including "founding member rates."
*Competition is defined as another group fitness studio, offering large group fitness classes within the Des Moines Metro or 10 mile radius. This does not refer to a "traditional" gym offering group classes. Examples of Competition: Orange Theory Fitness, F45 Training, CrossFit, Farrell's Extreme Fitness, Next Level Extreme Fitness. |
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